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The Best Calf Exercises You've Never Heard Of

Shape and Strengthen Your Calves

The Best Calf Exercises You've Never Heard Of

The Best Calf Exercises You've Never Heard Of

Shape and Strengthen Your Calves


If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. ''The Best Calf Exercises You've Never Heard Of'' is the essential workout guide for anyone looking to find new calf exercises, get stronger and train more efficiently. You'll find some of the most unique lower body exercises ever created. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your workout at all times.

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If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. ''The Best Calf Exercises You've Never Heard Of'' is the essential workout guide for anyone looking to find new calf exercises, get stronger and train more efficiently. You'll find some of the most unique lower body exercises ever created. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your workout at all times.

Datos del producto

ISBN: 9781936910106
Publicación: 10/2014
Formato: EBOOK EPUB
DRM:

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