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Hardcore Circuit Training for Men

Multi-Machine Workout

Hardcore Circuit Training for Men

Hardcore Circuit Training for Men

Multi-Machine Workout


Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Multi-Machine Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is a quick ''all-action'' high-intensity circuit, perfect for someone in a hurry or someone who needs to fit a workout into a lunch break.

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Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Multi-Machine Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is a quick ''all-action'' high-intensity circuit, perfect for someone in a hurry or someone who needs to fit a workout into a lunch break.

Datos del producto

ISBN: 9781936910328
Publicación: 10/2014
Formato: EBOOK EPUB
DRM:

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